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MODERN MAMAS CLUB

WHY WE STARTED THE MODERN MAMAS CLUB AND WHY YOU NEED TO BE THERE

 Modern Mommy Doc


PUBLICATION DATE:

August 30, 2021

WHY WE STARTED THE MODERN MAMAS CLUB AND WHY YOU NEED TO BE THERE

 Modern Mommy Doc

CATEGORY: MODERN MAMAS CLUB

Remember all those things we said we’d do or not do as parents? 


  • No screen time on weekdays.
  • Dessert once a week.
  • And definitely no sleeping in our bed.


Before I had kids, I was convinced parenting was going to be easy (I know, I can hear you laughing.) But, I just kept thinking, “I’m a pediatrician! I
know ALL the things!”


Yeeeeeah.  As you can imagine, that’s not exactly how it turned out.


From the moment I became a mom, my world was different. Shockingly so. I had this brand new baby whom I loved with everything inside of me. And I had a job that I
really loved too. I loved saying yes to every commitment that came my way, but I felt like every yes was a bright red NO I was saying to my family.


I was living in a constant state of feeling
conflicted.


When I was heavily needed at work, I was still equally needed at home. I felt guilty at work. I felt guilty at home. I was perpetually feeling like I was doing everything, but doing nothing well.


A few years ago, after a really exhausting day at work, I came home to my daughter in the middle of a huge tantrum and I could not deal anymore. So, I went and did what any normal mom does…


I had a long cry in the shower (if you’ve never shower cried, I’m telling you, they’re ridiculously therapeutic.) 


I knew there had to be a different way to do life that didn’t pull me in 80 different directions at once. And leave me feeling guilty no matter which choice I made.


Through trial and error, I figured out how I could still be an incredible mom to my kids while at the same time being “all-in” at my job. And that’s how Modern Mamas Club got started: I wanted to teach women just like you how to live life, not just surviving from day to day, but actually thriving! In your work life, your parent life, your YOU life.


Modern Mamas Club is a safe, supportive space for like-minded Modern Mamas who dream of having it all, to help them actually achieve that dream, and lift up other Mamas to succeed as well. 


This is where we’ll learn to go from conflicted to centered. Which is a BIG deal. It's a lot of unlearning. All while having the support of other women who are trying to do the exact same thing, which is incredibly powerful.


As a member of Modern Mamas Club, you’ll experience:


✓ A community of Mamas to support you

✓ 24/7 Access to Dr. Whitney’s Video Library

✓ Live Events, Workshops, and Hangouts

✓ Relatable Mom Rooms and Discussions

✓ Resource Library and Dr. Recommendations

✓  Fun Weekly Mini Mom-Note Emails

✓  Weekly Challenges and Prompts

✓  Journaling Downloads and More!


And you can get in for only $15/month!


Come join us as the whole community learns to find a life that is centered and successful at both work AND at home, all starting with a centered vision.
Click here to join!


Raising Body-Confident Kids Starts at the Doctor's Office!

START NOW
By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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ON THE PODCAST


By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
By Dr. Whitney November 13, 2025
Stop being so busy, and start being more present.