HERE'S THE THING,

being a working mom doesn’t have to mean drowning in stress and exhaustion.

It’s time to get off the hamster wheel with these personalized tools.

COACHING

1:1 COACHING WITH DR. WHITNEY

A step-by-step program for re-prioritizing your values and yourself, while creating sustainable solutions for everything else you have on your to-do list. 

This is my signature framework for integrating your personal and professional life seamlessly, no matter what’s weighing you down or how stuck you’ve become. 

It’s the A to Z of reclaiming agency in your life and taking back control of your time, energy, and focus. 

Ready to live the life you’ve always wanted?

1:1 Sessions Plus On-Demand Video Lessons, Workbook Downloads with Dr. Whitney, Pediatrician and Mama Wellness Expert

what's included:

GROUP COACHING

conflicted to centered GROUP COACHING SERIES

Work directly with me and 10 other like-minded working moms to break through barriers, make actual progress, and start living the life you've always wanted.

We'll work step-by-step through all of my signature framework for work-life integration, no matter your circumstances.

You'll have the accountability, the resources, and the focus to work through and discover what it is that truly matters to you and how to start living by a centered vision.

CORPORATE TEAMS

CONFLICTED TO CENTERED CORPORATE COACHING

Take the Conflicted to Centered Framework to Your Organization or Business

This speaking and coaching series focuses on educating corporate leaders and supporting caregivers in the workplace so they can be the most effective and productive possible in their professional and personal lives. 

I focus on building cultures of inclusivity and equity, so caregivers can do their best work, and so businesses can attract and retain the best employees. 

Whether you’re from an ERG or an HR leader trying to support the caregivers in your corporation, this is for you! 

Seven Weekly Coaching Sessions + Keynote Presentations with Dr. Whitney, Pediatrician and Wellness Expert, With Your Organization's Team Members

what's included:

YOUR CENTERED VISION

THE MODERN MAMAS CLUB APP

Uncover interactive journeys each day—integrating tools and tips into your daily life, diminishing burnout, stress, and anxieties—all while raising resilient children.

Walk through the framework basics and get the support you need to maintain your progress in our community with experts in parenting, mental health, productivity and efficiency, and more.