MMD BLOG


CATEGORY:

FATHERHOOD + NEW BABY

TOP TIPS FOR NEW DADS | 4 WAYS TO HELP DADS-TO-BE GET READY FOR PARENTHOOD

 Modern Mommy Doc


PUBLICATION DATE:

December 22, 2017

TOP TIPS FOR NEW DADS | 4 WAYS TO HELP DADS-TO-BE GET READY FOR PARENTHOOD

 Modern Mommy Doc

CATEGORY: FATHERHOOD + NEW BABY

I know some amazing dads. My husband is one of them. He cares so much about teaching my kids about their worlds. He’s great at getting them excited about cooking and sports and gardening. He gets an A+ in my book (most days).


But the day my daughter came home, when he first earned his dad badge, he said he felt unprepared. Sure, we’d both been present at our birthing class and learned how to swaddle together. Looking back, though, he said he felt like he didn’t know what to expect when it came to normal baby behavior and definitely didn’t feel ready to take the lead on newborn care. I’m sure it didn’t help that his wife was a pediatrician. Still, the more dads I meet, the more I find so many feel the same way.


I feel kind of bad for modern-day dads like the one who lives in my house. I mean, not as bad as I feel for modern-day moms. But I do feel bad. It seems like, when we empowered women to be just as fierce in the workplace as at home, forever changing modern-day motherhood, we forgot about educating men on how to change their perspective on modern-day fatherhood. We figured they would just adjust without any effort or preparation, magically skilled and knowledgeable in all things baby. Add in the Mr. Mom monickers and the media depictions of helpless new dads fumbling through parenting — it’s a not a surprise a lot of dads I see aren’t sure exactly where they fit into the new parenting paradigm.


How do we include new dads in the early baby care process? How do we, as mothers-to-be, encourage and empower them to be equal players as we parent our young children?


I say, start here:


Get Educated Together


How does someone become an expert in any field? They study. If, as a mom, you are the only one in your family studying up on babies before or after your infant arrives, you’re going to be the only one who knows anything. And, that means, you’ll be the only one who feels confident enough to take charge.


Everyone learns in different ways. If you learn best by reading, your partner may learn best by attending a class. Or, he may learn best by talking with other dads who have been through the newborn dog days. It probably won’t work to force your partner to learn the exact same way you do, but it will work to expect that both of you have a working knowledge of common baby issues, newborn care basics and proven calming techniques so you can problem-solve from the same educated perspective.



Take a Giant Step Back


It’s annoying to have someone looking over your shoulder, micromanaging your every move. If you’ve ever had a super-controlling boss or even a nitpicky parent, you know the feeling. When someone doesn’t trust us or tries to manage us, it makes us feel resentful and irritated. We sometimes even lose our organic interest in the topic and stop putting our best effort into it.


That’s what happens when we don’t allow our partners to play an equal role in taking care of our children. We kind of sabotage our hope of true co-parenting. Instead, be conscious about how to empower your other half to be the parenting boss more often. If you’re breastfeeder-in-chief in your home, make him soother-in-chief, in charge of calming your baby. That might mean actually leaving the house so he has the space to parent without your eagle eyes. It definitely will mean holding your tongue (or sighs or eye rolls or judgment) if he’s not doing things exactly how you would do it. If you both get educated together, you can be equal “experts” and this won’t be so hard.



Take a Strengths-Based Approach


If you’re about to have your first baby, you’re bound to go through some major changes. So is your partner. But, unlike you, your partner isn’t going to get much guidance at all on his transition to parenthood unless he actively seeks it out. That’s just the way our society works (don’t worry - moms don’t get off easy in the end, either — the pressure to be constantly glowy and happy as we’re compared against the Motherhood Goddess Myth is just as strong and it hits us before our babies even arrive). You can play a major role in helping your partner get ready to be a new parent, though: Let dad be an equal parenting partner and an equal parenting expert from the very beginning.


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About the Episode: In this episode of the Modern Mommy Doc Podcast, Dr. Whitney sits down with Miyaeva Renae—full-time creator, business owner, and intentional mom—to talk about the real side of new motherhood. Miyaeva opens up about the anxiety and overwhelm she faced after having her son, Stetson, and the rituals that helped her navigate postpartum life with more calm and self-compassion. From calling on her mom and her village for support to learning the importance of asking her fiancé for breaks, she shares how she learned to prioritize her own mental health while caring for her baby. You’ll also hear: How social media both fuels perfectionism and provides unexpected mom-to-mom support. Why ASMR and organization videos became part of her “calm the chaos” toolkit. Her honest take on breastfeeding, weaning, and the bittersweet milestones of a first year. The behind-the-scenes of life as a creator—and why she’s shifting from picture-perfect posts to more authentic, supportive content for moms. The story behind her new clothing line, Every September, created to fill the gap for boy moms who want neutral, stylish mommy-and-me outfits. This conversation is equal parts refreshing and relatable—a reminder that no mom has it all together, and that sometimes the best gift we can give ourselves is permission to be real. Key Takeaways: Motherhood isn’t perfect—and that’s okay. Miyaeva shares how postpartum anxiety pushed her to let go of perfection and focus more on the present moment with her son. Support systems matter. Leaning on her mom, best friend, and fiancé helped her find calm during stressful moments. Self-care can be simple. From eye masks to slippers to a warm shower, Miyaeva shows that little rituals make a big difference in mental health. Authenticity over perfection. Social media can amplify pressure, but it can also create powerful connections when moms are honest about the highs and lows. New ventures come from lived experience. Her clothing line, Every September, was born from her own frustration as a boy mom looking for stylish, neutral mommy-and-me outfits. About Our Guest Miyaeva Renae is a full-time digital creator, entrepreneur, and mom to her one-year-old son, Stetson. Known for her organizing hacks, “day in the life” videos, and calming ASMR routines, she has built a supportive online community of moms who value honesty and relatability over perfection.  Beyond content creation, Miyaeva is the founder of Every September, a clothing brand designed to make mommy-and-me matching accessible and stylish—especially for boy moms. She’s passionate about helping moms feel seen, supported, and less alone in the messy, beautiful reality of parenthood. ✨ Follow Miyaeva: TikTok & YouTube: @miyaevrenae Instagram: @miyaeva Clothing Line: everyseptember.co Want to Start Raising Body-Confident Kids Today? 📘 Pre-order the Book Order your copy of My One-of-a-Kind Body before it launches on October 20, 2025. 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you pre-order, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid—even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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ON THE PODCAST


By Dr. Whitney October 1, 2025
About the Episode: In this episode of the Modern Mommy Doc Podcast, Dr. Whitney sits down with Miyaeva Renae—full-time creator, business owner, and intentional mom—to talk about the real side of new motherhood. Miyaeva opens up about the anxiety and overwhelm she faced after having her son, Stetson, and the rituals that helped her navigate postpartum life with more calm and self-compassion. From calling on her mom and her village for support to learning the importance of asking her fiancé for breaks, she shares how she learned to prioritize her own mental health while caring for her baby. You’ll also hear: How social media both fuels perfectionism and provides unexpected mom-to-mom support. Why ASMR and organization videos became part of her “calm the chaos” toolkit. Her honest take on breastfeeding, weaning, and the bittersweet milestones of a first year. The behind-the-scenes of life as a creator—and why she’s shifting from picture-perfect posts to more authentic, supportive content for moms. The story behind her new clothing line, Every September, created to fill the gap for boy moms who want neutral, stylish mommy-and-me outfits. This conversation is equal parts refreshing and relatable—a reminder that no mom has it all together, and that sometimes the best gift we can give ourselves is permission to be real. Key Takeaways: Motherhood isn’t perfect—and that’s okay. Miyaeva shares how postpartum anxiety pushed her to let go of perfection and focus more on the present moment with her son. Support systems matter. Leaning on her mom, best friend, and fiancé helped her find calm during stressful moments. Self-care can be simple. From eye masks to slippers to a warm shower, Miyaeva shows that little rituals make a big difference in mental health. Authenticity over perfection. Social media can amplify pressure, but it can also create powerful connections when moms are honest about the highs and lows. New ventures come from lived experience. Her clothing line, Every September, was born from her own frustration as a boy mom looking for stylish, neutral mommy-and-me outfits. About Our Guest Miyaeva Renae is a full-time digital creator, entrepreneur, and mom to her one-year-old son, Stetson. Known for her organizing hacks, “day in the life” videos, and calming ASMR routines, she has built a supportive online community of moms who value honesty and relatability over perfection.  Beyond content creation, Miyaeva is the founder of Every September, a clothing brand designed to make mommy-and-me matching accessible and stylish—especially for boy moms. She’s passionate about helping moms feel seen, supported, and less alone in the messy, beautiful reality of parenthood. ✨ Follow Miyaeva: TikTok & YouTube: @miyaevrenae Instagram: @miyaeva Clothing Line: everyseptember.co Want to Start Raising Body-Confident Kids Today? 📘 Pre-order the Book Order your copy of My One-of-a-Kind Body before it launches on October 20, 2025. 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you pre-order, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid—even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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