MMD BLOG


CATEGORY:

PARENTING HACKS + TIPS

PARENTING TIPS | 6 STEPS TO RESTAURANT SUCCESS WITH KIDS IN TOW

 Modern Mommy Doc


PUBLICATION DATE:

December 22, 2017

PARENTING TIPS | 6 STEPS TO RESTAURANT SUCCESS WITH KIDS IN TOW

 Modern Mommy Doc

CATEGORY: PARENTING HACKS + TIPS

What's that? You want to take your kids out to eat with you, actually enjoy the restaurant AND finish all your food without stuffing it in your mouth as fast as you can? Sounds a little ambitious? You think that’s an impossible dream? Nah, you just need these parenting tips on eating out with your kids:


1. Plan Your Escape Route.


As soon as the food comes and you've gotten all the extra sauces and silverware you need, ask them to bring the check. Let your server know that you're not planning on leaving for awhile but that, if things devolve quickly, this way you won't be inconveniencing anyone at the restaurant. The wait staff will love it and you can high-tail it as soon as YOU and yours start to feel stressed out.


2. Bring Your Own (Multiple) Distractions.


I pack a ton of lightweight, screen-free distraction options with me each time I head out to eat with my littles. Crayons and coloring book? Check. Thin paperback book? Check. Food of my own for the one-year-old to nosh on? Check. Believe me, the server will NOT mind if you bring in some outside food for a very small child If the alternative is a screaming very small child.


3. Invest In a Happy Mat.


I love this little contraption. It's a machine-washable silicone plate and placemat combo that sticks to the table so your baby or young toddler can't throw the porcelain plate they give you at the cafe across the room, hitting another patron in the head (I'm not sure that's exactly what they were trying to prevent when they designed it, but it definitely does prevent that scenario). The one downside is that the original version is kinda huge for taking along with you but, thank heavens, these people thought of everything. They made a mini version you can use for travel. I keep my full-size Happy Mat at the house.


4. Choose Your Restaurant Wisely.


I am all about allowing kids to be in grown-up settings where they have an opportunity to learn manners and etiquette (at the grocery store, while shoe shopping, etc). As for restaurants? I think, hey, if your kid is fancy and you want to take them to a fancy restaurant, go for it!! Sometimes that plan works out beautifully. Often it doesn’t. Make sure you're paying attention to your child’s mood, sleep level and, generally, how things are going that day when you pick your place to eat. Sometimes, going to a restaurant where there are a ton of other kids or where you know your noise will be drowned out a bit by the surrounding chatter can make you less on edge as you try to enjoy your meal.


5. Let Your Kids Play Until the Food Comes.


In Portland, we love our indoor restaurant play areas, complete with mini kitchens and wooden play fruit. In other parts of the country, where it doesn’t rain so stinkin’ much, playing with your child outside in a nearby park while the other parent orders and waits for the food to come can make everyone happier in the end.


6. Know When to Call "Uncle."


Try as we might to ALWAYS predict how time with our children will go, there are some moments when you realize it's time to call it quits. There have been plenty of times we've decided to divide and conquer- letting my husband get one or both of our screaming children back into the car while I get the check as fast as possible. We lick our wounds on the way home, asking ourselves why we ever thought it was a good idea to leave the house and venture out into the world.


Sometimes after we have a negative experience at a restaurant I think, “Why do I torture myself like this? Why do I even bother going places where I have to corral cats while I try to keep food from flying around the room?” But, in the end, we always do it again. Why? Because, as hard as it can be to get out and about, it’s worth it to try new things, to explore the world, to LIVE LIFE with our children.


When you go out to eat with young kids, you’re always rollin’ the dice- that’s clear. You can win (nine times out of ten) if you plan ahead, bring the right gear and know your limits.


Raising Body-Confident Kids Starts at the Doctor's Office!

START NOW
By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
By Dr. Whitney November 13, 2025
Stop being so busy, and start being more present.
By Dr. Whitney November 5, 2025
Starting out right with solids doesn't have to be so scary.
By Dr. Whitney October 29, 2025
What if YOU are the one who needs to calm down first?

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

My Kids' Book on Body Confidence is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
By Dr. Whitney November 13, 2025
Stop being so busy, and start being more present.