PODCAST

THE

 MODERN MOMMY

DOC

PODCAST

About the Podcast


Wouldn't it be great to find a podcast for the Modern Working Mom that addresses being an ambitious woman who values her career and her children? That's what the Modern Mommy Doc podcast is all about. We live in a world where we're supposed to raise kids as if we don't work and work as if we don't have kids (while also trying to fit in time to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the Modern Working Mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success – dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself.We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.

LATEST EPISODES

By Body Love 28 Mar, 2024
It's time to balance teaching our kids to love their bodies with teaching them how to take care of them.
By No More Hot Mess Moms 14 Mar, 2024
Getting your little one to sleep is about sustainability and evidence-based strategy.
By SYSTEMIC CHANGE 29 Feb, 2024
We can teach men and women HOW to share the mental load, but this is the way to make sure it actually happens.
By Body Love 15 Feb, 2024
Your child's mind and body are intimately connected. Find out how to make that connection strong and healthy.
By Building YOUR Family 25 Jan, 2024
Dr. Whitney's youngest daughter, Mireia, joins her to talk about the new book, Doing it All, and life with a pediatrician-author-speaker mom!
By Hot Mess Moms 11 Jan, 2024
We must decide that we are worth fighting for and that we are valuable before we take on the giant systemic issue of inequity.
By The Working Mom Life You ACTUALLY Want 28 Dec, 2023
You're strong as a mother, so why shouldn't your professional skills be, too?
By A Working Life You Actually Want 14 Dec, 2023
It's almost impossible to find a parenting village these days. Gabby Slome of Cooper tells us about her new idea for building a modern one.
By The Invisible Load 30 Nov, 2023
Dr. Whitney is joined by Kelly Hubbell, founder and SEO of Sage House, an online platform designed for moms who want to really value their time and make the most of the hours in their days, focusing the most on what matters to them. They talk through the roadblocks working moms come against when trying to balance the workloads in their families and how we can help prepare our children to do the same in theirs.
By A Working Mom Life You Want 16 Nov, 2023
Dr. Whitney talks with Dr. Alissa Erogbogbo, Medical Director Consultant at Maven Clinic, about innovative, holistic care solutions for women everywhere—and about what it will take to truly support the health of working women worldwide.
SHOW MORE

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

Are you ready to change the way you do motherhood? Craft your #YOULife?


JOIN THE MODERN MAMAS CLUB FOR A FREE EVENT AND 30-DAY TRIAL


Wish you had a solution to tantrums and whining?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE


Having a new baby? Feeling unprepared?




KNOW ALL THE THINGS, STRAIGHT FROM DR. WHITNEY—FREE—CLICK HERE


FRESH

ON THE PODCAST


By Body Love 28 Mar, 2024
It's time to balance teaching our kids to love their bodies with teaching them how to take care of them.
By No More Hot Mess Moms 14 Mar, 2024
Getting your little one to sleep is about sustainability and evidence-based strategy.
By SYSTEMIC CHANGE 29 Feb, 2024
We can teach men and women HOW to share the mental load, but this is the way to make sure it actually happens.
By Body Love 15 Feb, 2024
Your child's mind and body are intimately connected. Find out how to make that connection strong and healthy.
Share by: